Sydney Health and Performance
  • Home
  • About
    • Our Clinic
    • Our Team
  • Services
  • Blog
  • Contact
  • BOOK NOW

Blog

Educational resources for our patients.

The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
May 1, 2023
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...
April 1, 2023
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
March 1, 2023
  • Sydney Health and Performance

    108 Second St E Cornwall, ON K6H 0C9
    View on Google Maps
  • Home
  • About
    • Our Clinic
    • Our Team
  • Services
  • Blog
  • Contact
  • BOOK NOW

Contact

  • Phone:
    4375186040

  • Fax:
    6139337877

  • Email:
    dcsara@sydneyhealthandperformance.com

Office Hours

Mon to Thurs 9:30AM - 6PM
Fri 9:30AM - 5PM

Site Powered By Clinic Sites

© 2025 Sydney Health and Performance. All Rights Reserved. | Login