Chiropractic

Our chiropractic treatments involve a combination of techniques that treat your muscles and joints to help you move better. These techniques can include: -soft tissue therapy -joint mobilizations -spinal manipulative therapy

Depending on your condition, your therapist may suggest other therapies in addition to chiropractic therapies. Some of these include: -electric modailities (ultrasound, IFC) -therapeutic exercise -acupuncture -taping techniques

Your treatment will be tailored to you and your presenting condition, and designed with your comfort level in mind.



Book by Treatment

Dr. Sara Brand

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Massage Therapy

Book with a registered massage therapist offering traditional Swedish massage, deep tissue massage, instrumented soft tissue therapy, and influences from Thai massage.

Abigail Chandonnet

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Registered Holistic Nutrition

Kickstart your wellness journey with our comprehensive New Client Consultation. As a holistic nutritionist, I am dedicated to understanding your unique health goals and creating a personalized plan to support your well-being. During our session, we will: Personal Health Assessment: Dive into your health history, lifestyle, and dietary habits to gain a holistic understanding of your current well-being. Goal Setting: Collaboratively define your health objectives, whether it’s building a healthy relationship with food, increased energy, weight management or addressing specific health concerns. Nutritional Analysis: Evaluate your current diet and nutritional intake to identify areas for improvement and optimization. Customized Nutrition Plan: Receive a tailored nutrition plan that aligns with your goals, preferences, and lifestyle, incorporating whole foods and mindful eating practices. Lifestyle Recommendations: Explore holistic approaches to enhance your well-being, including lifestyle adjustments and stress management techniques. By the end of our consultation, you’ll be equipped with a roadmap for achieving your health and nutrition goals. Take the first step towards a healthier you – book your consultation today!

Francis Seale

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Psychotherapy

Amanda offers individual psychotherapy for both youth and adults, ages 15 to 65. Her practice addresses a spectrum of mental health concerns, including but not limited to life stresses, anxiety, grief, interpersonal problems, and depression. Amanda supports and empowers clients using a collaborative and strength-based approach to therapy, emphasizing essential tools such as boundaries and self-care. Amanda integrates a blend of therapeutic modalities, such as Cognitive-Behavioural Therapy among others, tailored to meet each client’s individual needs and facilitate their path towards healing and growth.

Amanda Thomas

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Physiotherapy

Ryan provides personalized physiotherapy services designed to help you recover from injuries, relieve pain, and improve your overall mobility. Ryan works with clients of all ages to address a variety of conditions, from sports injuries and chronic pain to post-surgical rehabilitation and age-related mobility issues. Ryan has demonstrated his ability to work with high level athletes in several settings, notably in his involvement with local junior level hockey and lacrosse teams, as well as with the Scottish Men’s Lacrosse Team at the World Lacrosse Championships in San Diego in 2022.

Using a systematic approach, Ryan helps patients understand their condition and is committed to helping them strive throughout all stages of their recovery process.

Ryan Dewar

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